Nutrition Information for Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled (USDA#17336)

Serving Size1 steak
Water65g
Calories174
Energy726kj
Protein30g
Total Fat4g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca5mg
Iron, Fe3mg
Magnesium, Mg28mg
Phosphorus, P257mg
Potassium382mg
Sodium41mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se41mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total19mcg
Folic acid0mcg
Folate, food19mcg
Folate, DFE19mcg_DFE
Vitamin B-121mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated1g
8:00g
10:00g
12:00g
14:08g
15:00g
16:00g
17:06g
18:00g
20:08g
22:00g
Fatty acids, total monounsaturated1g
14:17g
15:10g
16:1 undifferentiated9g
17:13g
18:1 undifferentiated1g
20:11g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol85mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine2g
Histidine1g
Alanine2g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Reviews

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