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Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw (USDA#17334)

Serving Size 1 roast
Water 75g
Calories 119
Energy 496kj
Protein 21g
Total Fat 3g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 5mg
Iron, Fe 2mg
Magnesium, Mg 24mg
Phosphorus, P 213mg
Potassium 353mg
Sodium 62mg
Zinc, Zn 5mg
Copper, Cu 0mg
Manganese, Mn 1mg
Selenium, Se 28mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 4mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 13mcg
Folic acid 0mcg
Folate, food 13mcg
Folate, DFE 13mcg_DFE
Vitamin B-12 2mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Fatty acids, total saturated 1g
8:0 0g
10:0 0g
12:0 0g
14:0 5g
15:0 0g
16:0 0g
17:0 4g
18:0 0g
20:0 6g
22:0 0g
Fatty acids, total monounsaturated 1g
14:1 5g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 1g
20:1 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:3 n-6 c,c,c 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
Cholesterol 64mg
Tryptophan 0g
Threonine 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 1g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 2g
Glutamic acid 3g
Glycine 1g
Proline 1g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

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