Nutrition Information for Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled (USDA#17313)

Serving Size3 oz
Water64g
Calories192
Energy803kj
Protein26g
Total Fat8g
Ash1g
Total Carbohydrates0g
Calcium, Ca21mg
Iron, Fe2mg
Magnesium, Mg26mg
Phosphorus, P220mg
Potassium340mg
Sodium80mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Thiamin0mg
Riboflavin0mg
Niacin8mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-122mcg
Fatty acids, total saturated3g
10:00g
12:02g
14:00g
15:03g
16:01g
17:09g
18:01g
20:08g
Fatty acids, total monounsaturated3g
14:18g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:12g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated3g
Cholesterol81mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine0g

Nutrition Information for Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled Reviews

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