Nutrition Information for Veal, shank (fore and hind), separable lean and fat, raw

Veal, shank (fore and hind), separable lean and fat, raw (USDA#17276)

Serving Size1 oz
Water76g
Calories113
Energy473kj
Protein19g
Total Fat3g
Ash1g
Total Carbohydrates0g
Calcium, Ca20mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P191mg
Potassium314mg
Sodium84mg
Zinc, Zn3mg
Copper, Cu7mg
Manganese, Mn8mg
Selenium, Se7mcg
Thiamin7mg
Riboflavin0mg
Niacin7mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Vitamin B-121mcg
Fatty acids, total saturated1g
10:00g
12:01g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:17g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated7g
Cholesterol75mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Veal, shank (fore and hind), separable lean and fat, raw Reviews

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