Nutrition Information for Veal, breast, point half, boneless, separable lean and fat, cooked, braised

Veal, breast, point half, boneless, separable lean and fat, cooked, braised (USDA#17274)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water57g
Calories248
Energy1038kj
Protein28g
Total Fat14g
Ash0g
Total Carbohydrates0g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg21mg
Phosphorus, P197mg
Potassium278mg
Sodium66mg
Zinc, Zn3mg
Copper, Cu7mg
Manganese, Mn8mg
Selenium, Se11mcg
Thiamin5mg
Riboflavin0mg
Niacin8mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total14mcg
Folic acid0mcg
Folate, food14mcg
Folate, DFE14mcg_DFE
Vitamin B-121mcg
Fatty acids, total saturated5g
12:00g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:15g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated8g
Cholesterol114mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine1g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g

Nutrition Information for Veal, breast, point half, boneless, separable lean and fat, cooked, braised Reviews

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