Nutrition Information for Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised (USDA#17273)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water54g
Calories282
Energy1180kj
Protein25g
Total Fat18g
Ash0g
Total Carbohydrates0g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg19mg
Phosphorus, P186mg
Potassium266mg
Sodium64mg
Zinc, Zn3mg
Copper, Cu6mg
Manganese, Mn8mg
Selenium, Se10mcg
Thiamin5mg
Riboflavin0mg
Niacin7mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total13mcg
Folic acid0mcg
Folate, food13mcg
Folate, DFE13mcg_DFE
Vitamin B-121mcg
Fatty acids, total saturated7g
12:00g
14:01g
16:04g
18:01g
Fatty acids, total monounsaturated9g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:17g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated6g
20:4 undifferentiated7g
Cholesterol112mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine0g

Nutrition Information for Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Reviews

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