Nutrition Information for Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw (USDA#17262)

Serving Size1 oz
Water56g
Calories311
Energy1301kj
Protein15g
Total Fat27g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca15mg
Iron, Fe1mg
Magnesium, Mg13mg
Phosphorus, P153mg
Potassium120mg
Sodium42mg
Zinc, Zn2mg
Copper, Cu6mg
Manganese, Mn1mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated13g
10:08g
12:00g
14:01g
16:05g
18:05g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated9g
20:14g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol80mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Reviews

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