Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted (USDA#17241)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water49g
Calories341
Energy1427kj
Protein21g
Total Fat27g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca22mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P170mg
Potassium277mg
Sodium74mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se22mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total16mcg
Folic acid0mcg
Folate, food16mcg
Folate, DFE16mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated11g
10:07g
12:00g
14:01g
16:05g
18:03g
Fatty acids, total monounsaturated11g
16:1 undifferentiated0g
18:1 undifferentiated10g
20:10g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
20:4 undifferentiated8g
Cholesterol96mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Reviews

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