Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw (USDA#17239)

Serving Size1 oz
Water53g
Calories342
Energy1431kj
Protein15g
Total Fat30g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca14mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P143mg
Potassium201mg
Sodium58mg
Zinc, Zn2mg
Copper, Cu9mg
Manganese, Mn1mg
Selenium, Se17mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated13g
10:08g
12:00g
14:01g
16:06g
18:04g
Fatty acids, total monounsaturated12g
16:1 undifferentiated0g
18:1 undifferentiated11g
20:10g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol74mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Reviews

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