| back to USDA Nutrition Index |
 |
Veal, variety meats and by-products, spleen, cooked, braised |
|
|
Veal, variety meats and by-products, spleen, cooked, braised (USDA#17217) |
| Serving Size 1 unit, cooked (yield from 1 lb raw meat) |
|
|
|
| Water 71g |
|
| Calories 129 |
|
| Energy 540kj |
|
| Protein 24g |
|
| Total Fat 2g |
|
| Ash 1g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Calcium, Ca 7mg |
|
| Iron, Fe 7mg |
|
| Magnesium, Mg 14mg |
|
| Phosphorus, P 312mg |
|
| Potassium 215mg |
|
| Sodium 58mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 7mg |
|
| Selenium, Se 81mcg |
|
| Vitamin C, total ascorbic acid 40mg |
|
| Thiamin 4mg |
|
| Riboflavin 0mg |
|
| Niacin 5mg |
|
| Vitamin B-6 7mg |
|
| Folate, total 4mcg |
|
| Folic acid 0mcg |
|
| Folate, food 4mcg |
|
| Folate, DFE 4mcg_DFE |
|
| Vitamin B-12 4mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 18:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| Cholesterol 447mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 1g |
|
| Leucine 1g |
|
| Lysine 1g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 1g |
|
|
|
|
|
|
|
|
Veal, variety meats and by-products, spleen, cooked, braised usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Great tasting meat loaf that holds its shape without cooking it in a pan. |
|
|
|
|
|
|
|
| My original recipe! This brisket takes 4 to 5 hours to cook. Meat must shred apart.
Use shredded brisket for meal with mashed potatoes and gravy, tacos, nachos, taco salad, BBQ sandwiches (just add BBQ sauce to meat) and Brisket Veggie Soup....see recipe. I am known for my Cooking Bag Brisket! |
|
|
|
|
|
|
|
| A wonderful marinade for steak or pork. Work well with beef or pork tenderloin roasts, also. |
|
|
|
|
|
|
|
| This is an easy recipe that has a topping that provides extra flavor. |
|
|
 |
|
|
|
| The distinctive flavor of sage livens the taste of buttery Brussels sprouts in this simple preparation. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Described below are some of the products (including flour) created directly from various grains. Other than a few exceptions, products that are created after the grain has ... |
|
|
|
|
|
|
|
|
Wheat Products
Described below are some of the products (including flour) created directly from wheat. Other than a few exceptions, products that are created after the ... |
|
|
|
|
|
|
|
|
Rice Products
Described below are some of the products (including flour) created directly from rice. Other than a few exceptions, products that are created after the ... |
|
|
|
|
|
|
|
|
Corn Products
Described below are some of the products (including flour) created directly from corn. Other than a few exceptions, products that are created after the ... |
|
|
|
|
|
|
|
|
Veal cooking temperatures are important to monitor
in order to insure meat is safely cooked to the proper temperature. When
preparing veal, use the ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Meat from an animal that is not cut from a standard muscle, but is obtained from organs. Variety meat includes muscular organs such as heart, tripe (stomach lining), and tongue ... |
|
|
|
|
|
|
|
| Made with a plastic materials that are resistant to heat, Slow Cooker Liners are designed to hold foods as they cook in slow cooker appliances. Slow Cooker Liners assist not only ... |
|
|
|
|
|
|
|
| Meat that has been cooked for a period of time that is considered to not be long or short, leaving the center sliightly warm and somewhat dark pink to dark in color. In the food ... |
|
|
|
|
|
|
|
| Elastic in texture, this cooking tool is designed for use in ovens, refrigerators, and freezers to keep various foods from drooping or falling apart while cooking. Typical ... |
|
|
|
|
|
|
|
| Often used by those who make their own meat ingredients for sausages or meat dishes, Meat Grinders are a common utensil for grinding a variety of ingredients that may include ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Cook a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Cook Hard-Boiled Eggs,' is an easy-to-follow guide for making hard boiled eggs. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
