Nutrition Information for Veal, variety meats and by-products, spleen, raw

Veal, variety meats and by-products, spleen, raw (USDA#17216)

Serving Size1 oz
Water78g
Calories98
Energy410kj
Protein18g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca6mg
Iron, Fe9mg
Magnesium, Mg17mg
Phosphorus, P339mg
Potassium362mg
Sodium97mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn7mg
Selenium, Se61mcg
Vitamin C, total ascorbic acid41mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-125mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
Fatty acids, total monounsaturated0g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
Cholesterol340mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g

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