Loading

Nutrition Information for Lamb, variety meats and by-products, spleen, raw

Lamb, variety meats and by-products, spleen, raw (USDA#17214)

Serving Size1 oz
Water78g
Calories101
Energy423kj
Protein17g
Total Fat3g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca9mg
Iron, Fe41mg
Magnesium, Mg21mg
Phosphorus, P280mg
Potassium358mg
Sodium84mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se32mcg
Vitamin C, total ascorbic acid23mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Vitamin B-60mg
Folate, total4mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Vitamin B-125mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
Fatty acids, total monounsaturated0g
Fatty acids, total polyunsaturated0g
Cholesterol250mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine1g
Proline0g
Serine0g
Loading

Nutrition Information for Lamb, variety meats and by-products, spleen, raw Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2018 Tecstra Systems, All Rights Reserved, RecipeTips.com