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Veal, variety meats and by-products, pancreas, cooked, braised

Veal, variety meats and by-products, pancreas, cooked, braised (USDA#17213)

Serving Size 1 unit, cooked (yield from 1 lb raw meat)
Water 55g
Calories 256
Energy 1071kj
Protein 29g
Total Fat 14g
Ash 1g
Total Carbohydrates 0g
Dietary Fiber 0g
Calcium, Ca 18mg
Iron, Fe 2mg
Magnesium, Mg 24mg
Phosphorus, P 512mg
Potassium 278mg
Sodium 68mg
Zinc, Zn 5mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 39mcg
Vitamin C, total ascorbic acid 6mg
Thiamin 0mg
Riboflavin 0mg
Niacin 4mg
Vitamin B-6 0mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Vitamin B-12 17mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 5g
Fatty acids, total monounsaturated 5g
Fatty acids, total polyunsaturated 2g

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