Nutrition Information for Veal, variety meats and by-products, heart, raw

Serving Size	1 oz
Water	77g
Calories	110
Energy	460kj
Protein	17g
Total Fat	3g
Ash	1g
Total Carbohydrates	8g
Dietary Fiber	0g
Calcium, Ca	5mg
Iron, Fe	4mg
Magnesium, Mg	18mg
Phosphorus, P	211mg
Potassium	261mg
Sodium	77mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	33mcg
Vitamin C, total ascorbic acid	8mg
Thiamin	0mg
Riboflavin	1mg
Niacin	6mg
Pantothenic acid	2mg
Vitamin B-6	0mg
Folate, total	2mcg
Folic acid	0mcg
Folate, food	2mcg
Folate, DFE	2mcg_DFE
Vitamin B-12	13mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	1g
12:0	0g
14:0	7g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	5g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	2g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
20:4 undifferentiated	0g
20:5 n-3	2g
22:5 n-3	2g
22:6 n-3	0g
Cholesterol	104mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g