Nutrition Information for Game meat, buffalo, water, cooked, roasted

Game meat, buffalo, water, cooked, roasted (USDA#17161)

Serving Size1 piece, cooked (yield from 1 lb raw meat, boneless)
Water68g
Calories131
Energy548kj
Protein26g
Total Fat1g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca15mg
Iron, Fe2mg
Magnesium, Mg33mg
Phosphorus, P220mg
Potassium313mg
Sodium56mg
Zinc, Zn2mg
Copper, Cu0mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Vitamin B-121mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated5g
20:4 undifferentiated0g
Cholesterol61mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine0g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine1g

Nutrition Information for Game meat, buffalo, water, cooked, roasted Reviews

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