Nutrition Information for Game meat, bison, separable lean only, cooked, roasted

Game meat, bison, separable lean only, cooked, roasted (USDA#17157)

Serving Size1 piece, cooked (yield from 1 lb raw meat, boneless)
Water66g
Calories143
Energy598kj
Protein28g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca8mg
Iron, Fe3mg
Magnesium, Mg26mg
Phosphorus, P209mg
Potassium361mg
Sodium57mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn8mg
Selenium, Se35mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Choline, total114mg
Betaine15mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated5g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated7g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol82mg
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Game meat, bison, separable lean only, cooked, roasted Reviews

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