Nutrition Information for Game meat, beefalo, composite of cuts, raw

Game meat, beefalo, composite of cuts, raw (USDA#17152)

Serving Size1 oz
Water70g
Calories143
Energy598kj
Protein23g
Total Fat4g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca18mg
Iron, Fe2mg
Phosphorus, P224mg
Potassium436mg
Sodium78mg
Zinc, Zn4mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid7mg
Thiamin4mg
Riboflavin8mg
Niacin4mg
Pantothenic acid0mg
Folate, total15mcg
Folic acid0mcg
Folate, food15mcg
Folate, DFE15mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated4g
Cholesterol44mg

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