Nutrition Information for Game meat, antelope, cooked, roasted

Game meat, antelope, cooked, roasted (USDA#17145)

Serving Size1 piece, cooked (yield from 1 lb raw meat, boneless)
Water65g
Calories150
Energy628kj
Protein29g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca4mg
Iron, Fe4mg
Magnesium, Mg28mg
Phosphorus, P210mg
Potassium372mg
Sodium54mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn2mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Vitamin A, IU0IU
Fatty acids, total saturated0g
10:00g
12:00g
14:02g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol126mg
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine1g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g

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