Nutrition Information for Veal, shoulder, arm, separable lean only, cooked, braised

Veal, shoulder, arm, separable lean only, cooked, braised (USDA#17126)

Serving Size3 oz
Water58g
Calories201
Energy841kj
Protein35g
Total Fat5g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca30mg
Iron, Fe1mg
Magnesium, Mg30mg
Phosphorus, P276mg
Potassium347mg
Sodium90mg
Zinc, Zn6mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin10mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total19mcg
Folic acid0mcg
Folate, food19mcg
Folate, DFE19mcg_DFE
Vitamin B-121mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated1g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated8g
Cholesterol155mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine2g
Histidine1g
Alanine2g
Aspartic acid3g
Glutamic acid5g
Glycine1g
Proline1g
Serine1g

Nutrition Information for Veal, shoulder, arm, separable lean only, cooked, braised Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com