Nutrition Information for Veal, composite of trimmed retail cuts, separable fat, cooked

Veal, composite of trimmed retail cuts, separable fat, cooked (USDA#17093)

Serving Size1 unit, cooked (yield from 1 lb raw meat)
Water21g
Calories642
Energy2686kj
Protein9g
Total Fat66g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca4mg
Iron, Fe1mg
Magnesium, Mg10mg
Phosphorus, P116mg
Potassium173mg
Sodium57mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated32g
10:08g
12:00g
14:03g
16:016g
18:010g
Fatty acids, total monounsaturated27g
16:1 undifferentiated3g
18:1 undifferentiated23g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated0g
Cholesterol73mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Veal, composite of trimmed retail cuts, separable fat, cooked Reviews

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