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Veal, composite of trimmed retail cuts, separable fat, cooked

Veal, composite of trimmed retail cuts, separable fat, cooked (USDA#17093)

Serving Size 1 unit, cooked (yield from 1 lb raw meat)
Water 21g
Calories 642
Energy 2686kj
Protein 9g
Total Fat 66g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Calcium, Ca 4mg
Iron, Fe 1mg
Magnesium, Mg 10mg
Phosphorus, P 116mg
Potassium 173mg
Sodium 57mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 0mg
Selenium, Se 5mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 5mcg
Folic acid 0mcg
Folate, food 5mcg
Folate, DFE 5mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Fatty acids, total saturated 32g
10:0 8g
12:0 0g
14:0 3g
16:0 16g
18:0 10g
Fatty acids, total monounsaturated 27g
16:1 undifferentiated 3g
18:1 undifferentiated 23g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
Cholesterol 73mg
Tryptophan 9g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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USDA Nutrition Facts

Lamb domestic composite of trimmed retail cuts separable fat trimmed to 14 fat choice cooked

Lamb domestic composite of trimmed retail cuts separable fat trimmed to 14 fat choice raw

Lamb New Zealand imported frozen composite of trimmed retail cuts separable fat cooked

Veal composite of trimmed retail cuts separable fat raw

Lamb Australian imported fresh composite of trimmed retail cuts separable lean and fat trimmed to 18 fat cooked

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