Nutrition Information for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted (USDA#17081)

Serving Size1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Water50g
Calories340
Energy1423kj
Protein18g
Total Fat28g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca19mg
Iron, Fe1mg
Magnesium, Mg14mg
Phosphorus, P170mg
Potassium124mg
Sodium43mg
Zinc, Zn2mg
Copper, Cu7mg
Manganese, Mn1mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total77mg
Betaine10mg
Vitamin B-122mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)5mcg
Fatty acids, total saturated14g
4:00g
6:00g
8:00g
10:08g
12:00g
14:01g
16:06g
18:05g
Fatty acids, total monounsaturated11g
16:1 undifferentiated0g
18:1 undifferentiated10g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol100mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com