Nutrition Information for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw (USDA#17080)

Serving Size1 oz
Water53g
Calories346
Energy1448kj
Protein14g
Total Fat31g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca16mg
Iron, Fe1mg
Magnesium, Mg13mg
Phosphorus, P146mg
Potassium113mg
Sodium40mg
Zinc, Zn2mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated15g
10:08g
12:00g
14:01g
16:06g
18:06g
Fatty acids, total monounsaturated12g
16:1 undifferentiated0g
18:1 undifferentiated11g
20:15g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol81mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw Reviews

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