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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw (USDA#17066)

Serving Size 1 oz
Water 25g
Calories 640
Energy 2678kj
Protein 6g
Total Fat 67g
Ash 0g
Total Carbohydrates 0g
Dietary Fiber 0g
Calcium, Ca 23mg
Iron, Fe 1mg
Magnesium, Mg 6mg
Phosphorus, P 86mg
Potassium 51mg
Sodium 22mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 3mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 7mg
Riboflavin 0mg
Niacin 6mg
Pantothenic acid 0mg
Vitamin B-6 2mg
Folate, total 3mcg
Folic acid 0mcg
Folate, food 3mcg
Folate, DFE 3mcg_DFE
Vitamin B-12 1mcg
Vitamin A, IU 0IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Fatty acids, total saturated 35g
10:0 0g
12:0 0g
14:0 3g
16:0 15g
18:0 13g
Fatty acids, total monounsaturated 25g
16:1 undifferentiated 1g
18:1 undifferentiated 24g
20:1 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 1g
18:3 undifferentiated 1g
Cholesterol 87mg
Tryptophan 8g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 8g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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USDA Nutrition Facts

Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 18 fat raw

Lamb New Zealand imported frozen composite of trimmed retail cuts separable fat cooked

Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat trimmed to 18 fat cooked

Lamb New Zealand imported frozen composite of trimmed retail cuts separable lean and fat raw

Lamb New Zealand imported frozen composite of trimmed retail cuts separable lean only raw

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