Nutrition Information for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw (USDA#17064)

Serving Size1 oz
Water73g
Calories128
Energy536kj
Protein20g
Total Fat4g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca8mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P202mg
Potassium171mg
Sodium46mg
Zinc, Zn3mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total0mcg
Folic acid0mcg
Folate, food0mcg
Folate, DFE0mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated1g
10:00g
12:00g
14:08g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated8g
18:1 undifferentiated1g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
20:4 undifferentiated0g
Cholesterol74mg
Tryptophan0g
Threonine0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

Nutrition Information for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Reviews

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