|
|
| back to USDA Nutrition Index |
 |
Tofu, salted and fermented (fuyu), prepared with calcium sulfate |
|
|
Tofu, salted and fermented (fuyu), prepared with calcium sulfate (USDA#16432) |
| Serving Size 1 block |
|
|
|
| Water 70g |
|
| Calories 116 |
|
| Energy 486kj |
|
| Protein 8g |
|
| Total Fat 8g |
|
| Ash 8g |
|
| Total Carbohydrates 5g |
|
| Calcium, Ca 1229mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 58mg |
|
| Phosphorus, P 73mg |
|
| Potassium 75mg |
|
| Sodium 2873mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 1mg |
|
| Selenium, Se 17mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 9mg |
|
| Folate, total 29mcg |
|
| Folic acid 0mcg |
|
| Folate, food 29mcg |
|
| Folate, DFE 29mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 1g |
|
| 14:0 2g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 1g |
|
| 16:1 undifferentiated 2g |
|
| 18:1 undifferentiated 1g |
|
| Fatty acids, total polyunsaturated 4g |
|
| 18:2 undifferentiated 3g |
|
| 18:3 undifferentiated 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Tofu, salted and fermented (fuyu), prepared with calcium sulfate usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| An easy recipe that creates a peanut butter flavored bar with a smooth and crunchy texture. |
|
|
|
|
|
|
|
| Grilled tofu marinated with soy based sauce. |
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
| Preparing Corn on the Cob | Cooking Corn on the CobRemoving Kernels from the Cob
Preparing Corn on the Cob
Shuck the corn by peeling back the husk and completely ... |
|
|
|
|
|
|
|
| Garlic
When selecting, choose garlic that is plump and firm with paper-like skins that are tight and intact. Avoid any that are soft or that have begun to shrivel.
Place garlic ... |
|
|
|
|
|
|
|
|
Thawing
Two common methods of thawing a frozen turkey are the refrigerator method and the cold water method. To properly and safely thaw a turkey, the refrigerator method ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Narrow, flat noodles that resemble a traditional pasta in many respects. Made from compressed Tofu, Tofu Noodles contain a significant amount of protein and nutrients. They have a ... |
|
|
|
|
|
|
|
| An olive that may be referred to as a dry-cured olive and is most likely a black olive. It is cured by storing it in salt for a period of one to several months, during which time ... |
|
|
|
|
|
|
|
| A product that is made from powdered or coarsely ground mustard that is combined with other ingredients, such as vinegar, turmeric, white wine, and sugar. The term "prepared" ... |
|
|
|
|
|
|
|
| A seasoning that contains no sodium or small amounts of sodium and replaces regular salt for anyone with health concerns when flavoring foods. Salt Substitutes are available that ... |
|
|
|
|
|
|
|
| A term used to describe a food product that does not have any salt added to it. Products without salt may also be referred to as unsalted. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
