Nutrition Information for Peanuts, valencia, oil-roasted, without salt

Peanuts, valencia, oil-roasted, without salt (USDA#16394)

Serving Size1 cup
Water2g
Calories589
Energy2464kj
Protein27g
Total Fat51g
Ash3g
Total Carbohydrates16g
Dietary Fiber8g
Calcium, Ca54mg
Iron, Fe1mg
Magnesium, Mg160mg
Phosphorus, P319mg
Potassium612mg
Sodium6mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin14mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total126mcg
Folic acid0mcg
Folate, food126mcg
Folate, DFE126mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated7g
14:02g
16:05g
18:01g
Fatty acids, total monounsaturated23g
16:1 undifferentiated4g
18:1 undifferentiated22g
20:10g
Fatty acids, total polyunsaturated17g
18:2 undifferentiated17g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine3g
Histidine0g
Alanine1g
Aspartic acid3g
Glutamic acid5g
Glycine1g
Proline1g
Serine1g

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