Nutrition Information for Vitasoy USA, Organic Nasoya Extra Firm Tofu

Vitasoy USA, Organic Nasoya Extra Firm Tofu (USDA#16212)

Serving Size0.20000000000000001 package
Water80g
Calories98
Energy410kj
Protein10g
Total Fat5g
Ash1g
Total Carbohydrates2g
Dietary Fiber1g
Sugars0g
Calcium, Ca77mg
Iron, Fe1mg
Sodium4mg
Vitamin A, IU37IU
Fatty acids, total saturated0g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated3g
Cholesterol0mg

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