Nutrition Information for MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, extra firm (USDA#16163)

Serving Size1 slice
Water88g
Calories55
Energy230kj
Protein7g
Total Fat1g
Ash0g
Total Carbohydrates2g
Dietary Fiber0g
Sugars0g
Calcium, Ca31mg
Iron, Fe1mg
Magnesium, Mg27mg
Phosphorus, P100mg
Potassium154mg
Sodium63mg
Zinc, Zn0mg
Copper, Cu0mg
Vitamin C, total ascorbic acid0mg
Thiamin7mg
Riboflavin3mg
Niacin0mg
Vitamin B-61mg
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
Fatty acids, total monounsaturated0g
Fatty acids, total polyunsaturated1g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for MORI-NU, Tofu, silken, extra firm Reviews

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