Nutrition Information for Peanut butter, smooth, reduced fat

Water	1g
Calories	520
Energy	2174kj
Protein	25g
Total Fat	34g
Ash	3g
Total Carbohydrates	35g
Dietary Fiber	5g
Sugars	9g
Calcium, Ca	35mg
Iron, Fe	1mg
Magnesium, Mg	170mg
Phosphorus, P	369mg
Potassium	669mg
Sodium	540mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	7mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	5mg
Niacin	14mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	60mcg
Folic acid	0mcg
Folate, food	60mcg
Folate, DFE	60mcg_DFE
Choline, total	63mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	9mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	1g
14:0	0g
16:0	3g
18:0	1g
Fatty acids, total monounsaturated	16g
16:1 undifferentiated	0g
18:1 undifferentiated	15g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	9g
18:2 undifferentiated	9g
18:3 undifferentiated	5g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg