Nutrition Information for Peanut butter, smooth, reduced fat

Peanut butter, smooth, reduced fat (USDA#16150)

Water1g
Calories520
Energy2174kj
Protein25g
Total Fat34g
Ash3g
Total Carbohydrates35g
Dietary Fiber5g
Sugars9g
Calcium, Ca35mg
Iron, Fe1mg
Magnesium, Mg170mg
Phosphorus, P369mg
Potassium669mg
Sodium540mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin5mg
Niacin14mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total60mcg
Folic acid0mcg
Folate, food60mcg
Folate, DFE60mcg_DFE
Choline, total63mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)9mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:01g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated16g
16:1 undifferentiated0g
18:1 undifferentiated15g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated9g
18:3 undifferentiated5g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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