Nutrition Information for Falafel, home-prepared

Falafel, home-prepared (USDA#16138)

Serving Size1 patty (approx 2-1/4" dia)
Water34g
Calories333
Energy1393kj
Protein13g
Total Fat17g
Ash2g
Total Carbohydrates31g
Calcium, Ca54mg
Iron, Fe3mg
Magnesium, Mg82mg
Phosphorus, P192mg
Potassium585mg
Sodium294mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se1mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total93mcg
Folic acid15mcg
Folate, food78mcg
Folate, DFE104mcg_DFE
Vitamin B-120mcg
Vitamin A, IU13IU
Vitamin A, RAE1mcg_RAE
Retinol0mcg
Fatty acids, total saturated2g
14:01g
16:01g
18:00g
Fatty acids, total monounsaturated10g
16:1 undifferentiated9g
18:1 undifferentiated9g
20:14g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Falafel, home-prepared Reviews

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