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Lima beans, large, mature seeds, canned |
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Lima beans, large, mature seeds, canned (USDA#16073) |
| Serving Size 1 cup |
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| Water 77g |
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| Calories 79 |
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| Energy 331kj |
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| Protein 4g |
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| Total Fat 0g |
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| Ash 2g |
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| Total Carbohydrates 14g |
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| Dietary Fiber 4g |
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| Calcium, Ca 21mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 39mg |
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| Phosphorus, P 74mg |
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| Potassium 220mg |
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| Sodium 336mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 4mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 3mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 9mg |
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| Folate, total 50mcg |
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| Folic acid 0mcg |
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| Folate, food 50mcg |
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| Folate, DFE 50mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 0IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Fatty acids, total saturated 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 8g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 7g |
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| 18:2 undifferentiated 5g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 5g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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Lima beans, large, mature seeds, canned usda nutrition - Related Content |
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| Lamb and white beans have a special affinity and are the basis for many Mediterranean dishes such as this simple but delicious one. |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips
Canning - ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ... |
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See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ... |
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Additional Canning Information:
Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ... |
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| A flat, light green or white colored bean with a kidney shape that has a mild flavor and soft texture. Lima Beans are available fresh in the shell, dried, frozen, and processed ... |
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| With a cream colored background accented in shades of dark burgundy markings, this variety of dried bean is similar in shape to other lima beans but is not related. Christmas ... |
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| Hearty and meaty in substance, this soup combines the traditional flavors of smoked pork with beans and other vegetables. Somewhat similar to a common pork and beans casserole, ... |
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| Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ... |
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| In reference to wine making, the "seed" is the segment of a grape that contains tannins. |
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| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
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