Nutrition Information for Lima beans, large, mature seeds, canned

Serving Size	1 cup
Water	77g
Calories	79
Energy	331kj
Protein	4g
Total Fat	0g
Ash	2g
Total Carbohydrates	14g
Dietary Fiber	4g
Calcium, Ca	21mg
Iron, Fe	1mg
Magnesium, Mg	39mg
Phosphorus, P	74mg
Potassium	220mg
Sodium	336mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	4mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	3mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	9mg
Folate, total	50mcg
Folic acid	0mcg
Folate, food	50mcg
Folate, DFE	50mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	0g
12:0	0g
14:0	0g
16:0	2g
18:0	8g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	5g
18:3 undifferentiated	0g
Cholesterol	0mg
Tryptophan	5g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	5g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	0g
Serine	0g