Nutrition Information for Fish, salmon, coho, farmed, cooked, dry heat

Serving Size	1 fillet
Water	67g
Calories	178
Energy	745kj
Protein	24g
Total Fat	8g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	12mg
Iron, Fe	0mg
Magnesium, Mg	34mg
Phosphorus, P	332mg
Potassium	460mg
Sodium	52mg
Zinc, Zn	0mg
Copper, Cu	8mg
Manganese, Mn	2mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	14mcg
Folic acid	0mcg
Folate, food	14mcg
Folate, DFE	14mcg_DFE
Vitamin B-12	3mcg
Vitamin A, IU	197IU
Vitamin A, RAE	59mcg_RAE
Retinol	59mcg
Fatty acids, total saturated	1g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:3 undifferentiated	7g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:6 n-3	0g
Cholesterol	63mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	1g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	0g