Nutrition Information for Fish, salmon, Atlantic, farmed, cooked, dry heat

Serving Size	0.5 fillet
Water	64g
Calories	206
Energy	861kj
Protein	22g
Total Fat	12g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	15mg
Iron, Fe	0mg
Magnesium, Mg	30mg
Phosphorus, P	252mg
Potassium	384mg
Sodium	61mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	0mg
Selenium, Se	41mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	0mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	34mcg
Folic acid	0mcg
Folate, food	34mcg
Folate, DFE	34mcg_DFE
Vitamin B-12	2mcg
Vitamin A, IU	50IU
Fatty acids, total saturated	2g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	1g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	1g
20:5 n-3	0g
22:6 n-3	1g
Cholesterol	63mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	0g