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Crustaceans, crab, queen, cooked, moist heat |
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Crustaceans, crab, queen, cooked, moist heat (USDA#15227) |
| Serving Size 3 oz |
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| Water 75g |
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| Calories 115 |
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| Energy 481kj |
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| Protein 23g |
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| Total Fat 1g |
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| Ash 2g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Calcium, Ca 33mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 63mg |
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| Phosphorus, P 128mg |
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| Potassium 200mg |
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| Sodium 691mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 3mg |
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| Selenium, Se 44mcg |
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| Vitamin C, total ascorbic acid 7mg |
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| Thiamin 9mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 42mcg |
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| Folic acid 0mcg |
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| Folate, food 42mcg |
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| Folate, DFE 42mcg_DFE |
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| Vitamin B-12 10mcg |
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| Vitamin A, IU 173IU |
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| Vitamin A, RAE 52mcg_RAE |
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| Retinol 52mcg |
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| Fatty acids, total saturated 0g |
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| 14:0 5g |
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| 16:0 0g |
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| 18:0 2g |
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| Fatty acids, total monounsaturated 0g |
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| 16:1 undifferentiated 6g |
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| 18:1 undifferentiated 0g |
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| 20:1 2g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 8g |
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| 18:3 undifferentiated 3g |
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| 18:4 0g |
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| 20:4 undifferentiated 4g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 71mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 1g |
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| Leucine 1g |
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| Lysine 2g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 1g |
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| Arginine 2g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 2g |
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| Glutamic acid 4g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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