Nutrition Information for Fish, tuna, white, canned in oil, without salt, drained solids

Fish, tuna, white, canned in oil, without salt, drained solids (USDA#15185)

Serving Size1 can
Water64g
Calories186
Energy778kj
Protein26g
Total Fat8g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca4mg
Iron, Fe0mg
Magnesium, Mg34mg
Phosphorus, P267mg
Potassium333mg
Sodium50mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se60mcg
Fluoride, F31mcg
Vitamin C, total ascorbic acid0mg
Thiamin1mg
Riboflavin7mg
Niacin11mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-122mcg
Vitamin A, IU80IU
Fatty acids, total saturated1g
Fatty acids, total monounsaturated2g
Fatty acids, total polyunsaturated3g
Cholesterol31mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine1g

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