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Fish, tuna, white, canned in oil, without salt, drained solids |
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Fish, tuna, white, canned in oil, without salt, drained solids (USDA#15185) |
| Serving Size 1 can |
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| Water 64g |
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| Calories 186 |
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| Energy 778kj |
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| Protein 26g |
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| Total Fat 8g |
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| Ash 2g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Calcium, Ca 4mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 34mg |
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| Phosphorus, P 267mg |
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| Potassium 333mg |
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| Sodium 50mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 60mcg |
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| Fluoride, F 31mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 7mg |
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| Niacin 11mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 5mcg |
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| Folic acid 0mcg |
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| Folate, food 5mcg |
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| Folate, DFE 5mcg_DFE |
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| Vitamin B-12 2mcg |
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| Vitamin A, IU 80IU |
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| Fatty acids, total saturated 1g |
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| Fatty acids, total monounsaturated 2g |
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| Fatty acids, total polyunsaturated 3g |
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| Cholesterol 31mg |
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| Tryptophan 0g |
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| Threonine 1g |
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| Isoleucine 1g |
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| Leucine 2g |
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| Lysine 2g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 1g |
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| Tyrosine 0g |
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| Valine 1g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 2g |
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| Glutamic acid 3g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 1g |
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Additional Canning Information:
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