Nutrition Information for Crustaceans, shrimp, mixed species, cooked, moist heat

Serving Size	3 oz
Water	77g
Calories	99
Energy	414kj
Protein	20g
Total Fat	1g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	39mg
Iron, Fe	3mg
Magnesium, Mg	34mg
Phosphorus, P	137mg
Potassium	182mg
Sodium	224mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	3mg
Selenium, Se	39mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	0mg
Riboflavin	3mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	4mcg
Folic acid	0mcg
Folate, food	4mcg
Folate, DFE	4mcg_DFE
Choline, total	80mg
Vitamin B-12	1mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	225IU
Vitamin A, RAE	68mcg_RAE
Retinol	68mcg
Vitamin E (alpha-tocopherol)	1mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
16:0	0g
18:0	9g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	5g
18:1 undifferentiated	0g
20:1	1g
22:1 undifferentiated	7g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	7g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	195mg
Tryptophan	0g
Threonine	0g
Isoleucine	1g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg