Nutrition Information for Crustaceans, shrimp, mixed species, raw

Crustaceans, shrimp, mixed species, raw (USDA#15149)

Serving Size1 medium
Water75g
Calories106
Energy444kj
Protein20g
Total Fat1g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca52mg
Iron, Fe2mg
Magnesium, Mg37mg
Phosphorus, P205mg
Potassium185mg
Sodium148mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn5mg
Selenium, Se38mcg
Vitamin C, total ascorbic acid2mg
Thiamin2mg
Riboflavin3mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total3mcg
Folic acid0mcg
Folate, food3mcg
Folate, DFE3mcg_DFE
Choline, total80mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU180IU
Vitamin A, RAE54mcg_RAE
Retinol54mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D152IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:08g
12:05g
14:02g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated8g
18:1 undifferentiated0g
20:11g
22:1 undifferentiated5g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:46g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-34g
22:6 n-30g
Cholesterol152mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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