Nutrition Information for Crustaceans, crab, blue, crab cakes

Crustaceans, crab, blue, crab cakes (USDA#15142)

Serving Size1 cake
Water71g
Calories155
Energy649kj
Protein20g
Total Fat7g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca105mg
Iron, Fe1mg
Magnesium, Mg33mg
Phosphorus, P213mg
Potassium324mg
Sodium330mg
Zinc, Zn4mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se40mcg
Vitamin C, total ascorbic acid2mg
Thiamin8mg
Riboflavin8mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total53mcg
Folic acid12mcg
Folate, food42mcg
Folate, DFE61mcg_DFE
Vitamin B-125mcg
Vitamin A, IU252IU
Vitamin A, RAE57mcg_RAE
Retinol53mcg
Fatty acids, total saturated1g
14:03g
16:00g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:13g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated8g
18:41g
20:4 undifferentiated8g
20:5 n-30g
22:5 n-35g
22:6 n-30g
Cholesterol150mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

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