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Crustaceans, crab, blue, crab cakes |
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Crustaceans, crab, blue, crab cakes (USDA#15142) |
| Serving Size 1 cake |
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| Water 71g |
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| Calories 155 |
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| Energy 649kj |
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| Protein 20g |
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| Total Fat 7g |
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| Ash 2g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Calcium, Ca 105mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 33mg |
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| Phosphorus, P 213mg |
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| Potassium 324mg |
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| Sodium 330mg |
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| Zinc, Zn 4mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 40mcg |
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| Vitamin C, total ascorbic acid 2mg |
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| Thiamin 8mg |
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| Riboflavin 8mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 53mcg |
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| Folic acid 12mcg |
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| Folate, food 42mcg |
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| Folate, DFE 61mcg_DFE |
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| Vitamin B-12 5mcg |
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| Vitamin A, IU 252IU |
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| Vitamin A, RAE 57mcg_RAE |
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| Retinol 53mcg |
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| Fatty acids, total saturated 1g |
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| 14:0 3g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 2g |
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| 20:1 3g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 8g |
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| 18:4 1g |
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| 20:4 undifferentiated 8g |
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| 20:5 n-3 0g |
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| 22:5 n-3 5g |
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| 22:6 n-3 0g |
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| Cholesterol 150mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 2g |
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| Glutamic acid 3g |
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| Glycine 1g |
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| Proline 0g |
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| Serine 0g |
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