RecipeTips.Com Home usda nutrition | Food Nutrition | Crustaceans, crab, blue, canned
Join Now | Sign In | RSS Feeds RSS Feeds
Crustaceans, crab, blue, canned: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Crustaceans, crab, blue, canned

Crustaceans, crab, blue, canned (USDA#15141)

Serving Size 1 cup
Water 76g
Calories 99
Energy 413kj
Protein 20g
Total Fat 1g
Ash 2g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 101mg
Iron, Fe 0mg
Magnesium, Mg 39mg
Phosphorus, P 260mg
Potassium 374mg
Sodium 333mg
Zinc, Zn 4mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 31mcg
Fluoride, F 209mcg
Vitamin C, total ascorbic acid 2mg
Thiamin 8mg
Riboflavin 8mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 43mcg
Folic acid 0mcg
Folate, food 43mcg
Folate, DFE 43mcg_DFE
Choline, total 33mg
Betaine 12mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 7IU
Vitamin A, RAE 2mcg_RAE
Retinol 2mcg
Vitamin E (alpha-tocopherol) 1mg
Vitamin E, added 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 0mg
Tocopherol, delta 4mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 9g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 6g
18:1 undifferentiated 0g
20:1 3g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 89mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 2g
Glutamic acid 3g
Glycine 1g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

Crustaceans, crab, blue, canned usda nutrition - Related Content

Recipes view more
Crab Pasta Salad

Crab Pasta Salad

Pasta salad made with Creamy Italian Dressing instead of mayonnaise gives this dish a great tangy and pleasing flavor.
Blue Cheese Crusted Steaks with Red Wine Sauce

Blue Cheese Crusted Steaks with Red Wine Sauce

The tanginess of the blue cheese topping and the richness of the red wine sauce make these tender filet steaks a special treat.
Blue Cheese and Radish Tidbits

Blue Cheese and Radish Tidbits

For a super easy, quick and zesty Fourth of July appetiser, use the reddest radishes and the bluest cheese available - these little flavor "firecrackers" will hold their own with your best barbecue sauce! Can be increased as needed.
Blue Cheese and Walnut Dressing

Blue Cheese and Walnut Dressing

With the tangy flavor of blue cheese and the crunchy texture of toasted walnuts, this wonderful, thick dressing is perfect on salad greens or served as a dipping sauce.
Blue Cheese and Mustard Dressing

Blue Cheese and Mustard Dressing

The savory flavor of the blue cheese and the added spice of mustard make this salad dressing a tasty way to enhance the flavor of various greens.
Cooking Tips & Advice
Canning Safety Storage and Tips

Canning Safety Storage and Tips

See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Methods ...
Canning Temperatures and Processing Times

Canning Temperatures and Processing Times

See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Methods | Canning Safety, Storage, and Tips Canning - ...
Canning Methods for Vegetables and Fruits

Canning Methods for Vegetables and Fruits

See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning PreparationCanning Temperatures and Processing Times | Canning Safety, ...
Canning Preparation for Vegetables and Fruits

Canning Preparation for Vegetables and Fruits

See More Information on Canning Vegetables and Fruits:Canning Vegetables and Fruits | Canning Temperatures and Processing TimesCanning Methods | Canning Safety, Storage, ...
Canning Tomatoes

Canning Tomatoes

Additional Canning Information: Canning Supplies | Ingredients | Food Preparation | Jar and Lid PreparationFood Acidity | Packing the Jars | Processing Temperature ...
Glossary Terms
Blue Crab

Blue Crab

A type of crab with a hard, greenish-colored shell and blue legs that comes from the Atlantic and Gulf coasts of the United States and is prized for its delicious white meat.
Canning Jar Bands and Lids

Canning Jar Bands and Lids

Bands and lids used to seal foods in canning jars. The set includes a lid that has a rubber seal around the outer edge and a screw on band that is placed over the lid and screwed ...
Blue Leg Mushroom

Blue Leg Mushroom

(Scientific Name: Lepista saeva) Also referred to as the Field Blewit or at times confused with the Wood Blewit, this variety of mushroom is readily identified by the blue to ...
Crab Rangoon

Crab Rangoon

Often credited with being created in the southeast Asian region previously known as Burma where Rangoon was the capital and a major city, this food is probably not an actual Asian ...
Crab Paste

Crab Paste

A common sauce or paste that is used to flavor Asian food dishes. Crab paste is made from the meat of fresh crabs that is salt dried or salted and fermented to provide a soft, ...
USDA Nutrition Facts

Crustaceans crab blue crab cakes

Crustaceans crab blue cooked moist heat

Crustaceans crab blue raw

Crustaceans crab queen cooked moist heat

Crustaceans crab dungeness cooked moist heat

Clip and save Coupons available
Advertise With Us ADVERTISEMENT
Daily Feature
Chipotle Sloppy Joes with Crunchy Cole Slaw Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Crustaceans, crab, blue, canned
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com