Nutrition Information for Crustaceans, crab, alaska king, cooked, moist heat

Serving Size	1 leg
Water	77g
Calories	97
Energy	406kj
Protein	19g
Total Fat	1g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	59mg
Iron, Fe	0mg
Magnesium, Mg	63mg
Phosphorus, P	280mg
Potassium	262mg
Sodium	1072mg
Zinc, Zn	7mg
Copper, Cu	1mg
Manganese, Mn	4mg
Selenium, Se	40mcg
Vitamin C, total ascorbic acid	7mg
Thiamin	5mg
Riboflavin	0mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	51mcg
Folic acid	0mcg
Folate, food	51mcg
Folate, DFE	51mcg_DFE
Vitamin B-12	11mcg
Vitamin A, IU	29IU
Vitamin A, RAE	9mcg_RAE
Retinol	9mcg
Fatty acids, total saturated	0g
10:0	3g
12:0	4g
14:0	1g
16:0	8g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	4g
18:1 undifferentiated	8g
20:1	0g
22:1 undifferentiated	3g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	1g
20:4 undifferentiated	4g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	53mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	3g
Glycine	1g
Proline	0g
Serine	0g