Nutrition Information for Crustaceans, crab, alaska king, raw

Crustaceans, crab, alaska king, raw (USDA#15136)

Serving Size1 leg
Water79g
Calories84
Energy351kj
Protein18g
Total Fat0g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca46mg
Iron, Fe0mg
Magnesium, Mg49mg
Phosphorus, P219mg
Potassium204mg
Sodium836mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se36mcg
Vitamin C, total ascorbic acid7mg
Thiamin4mg
Riboflavin4mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total44mcg
Folic acid0mcg
Folate, food44mcg
Folate, DFE44mcg_DFE
Vitamin B-129mcg
Vitamin A, IU24IU
Vitamin A, RAE7mcg_RAE
Retinol7mcg
Fatty acids, total saturated8g
Fatty acids, total monounsaturated8g
Fatty acids, total polyunsaturated0g
Cholesterol42mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g

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