Nutrition Information for Fish, tuna, white, canned in water, drained solids

Fish, tuna, white, canned in water, drained solids (USDA#15126)

Serving Size1 can
Water73g
Calories128
Energy536kj
Protein23g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca14mg
Iron, Fe0mg
Magnesium, Mg33mg
Phosphorus, P217mg
Potassium237mg
Sodium377mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se65mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin4mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Choline, total29mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU20IU
Vitamin A, RAE6mcg_RAE
Retinol6mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma2mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)2mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:08g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated4g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:45g
20:4 undifferentiated5g
20:5 n-30g
22:5 n-31g
22:6 n-30g
Cholesterol42mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Fish, tuna, white, canned in water, drained solids Reviews

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