Nutrition Information for Fish, surimi

Fish, surimi (USDA#15109)

Serving Size1 oz
Water76g
Calories99
Energy414kj
Protein15g
Total Fat0g
Ash0g
Total Carbohydrates6g
Dietary Fiber0g
Sugars0g
Calcium, Ca9mg
Iron, Fe0mg
Magnesium, Mg43mg
Phosphorus, P282mg
Potassium112mg
Sodium143mg
Zinc, Zn0mg
Copper, Cu3mg
Manganese, Mn1mg
Selenium, Se28mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin2mg
Niacin0mg
Pantothenic acid7mg
Vitamin B-62mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Vitamin B-121mcg
Vitamin A, IU67IU
Vitamin A, RAE20mcg_RAE
Retinol20mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated7g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol30mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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