Nutrition Information for Fish, salmon, Atlantic, wild, raw

Fish, salmon, Atlantic, wild, raw (USDA#15076)

Serving Size0.5 fillet
Water68g
Calories142
Energy594kj
Protein19g
Total Fat6g
Ash2g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca12mg
Iron, Fe0mg
Magnesium, Mg29mg
Phosphorus, P200mg
Potassium490mg
Sodium44mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se36mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total25mcg
Folic acid0mcg
Folate, food25mcg
Folate, DFE25mcg_DFE
Vitamin B-123mcg
Vitamin A, IU40IU
Vitamin A, RAE12mcg_RAE
Retinol12mcg
Fatty acids, total saturated0g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:48g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-31g
Cholesterol55mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Fish, salmon, Atlantic, wild, raw Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com