Nutrition Information for Fish, salmon, Atlantic, wild, raw

Serving Size	0.5 fillet
Water	68g
Calories	142
Energy	594kj
Protein	19g
Total Fat	6g
Ash	2g
Total Carbohydrates	0g
Dietary Fiber	0g
Calcium, Ca	12mg
Iron, Fe	0mg
Magnesium, Mg	29mg
Phosphorus, P	200mg
Potassium	490mg
Sodium	44mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	36mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	7mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Folate, total	25mcg
Folic acid	0mcg
Folate, food	25mcg
Folate, DFE	25mcg_DFE
Vitamin B-12	3mcg
Vitamin A, IU	40IU
Vitamin A, RAE	12mcg_RAE
Retinol	12mcg
Fatty acids, total saturated	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	2g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	8g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	1g
Cholesterol	55mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	2g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g