Nutrition Information for Fish, burbot, raw

Fish, burbot, raw (USDA#15006)

Serving Size1 fillet
Water79g
Calories90
Energy377kj
Protein19g
Total Fat0g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca50mg
Iron, Fe0mg
Magnesium, Mg32mg
Phosphorus, P200mg
Potassium404mg
Sodium97mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Vitamin B-120mcg
Vitamin A, IU15IU
Vitamin A, RAE5mcg_RAE
Retinol5mcg
Fatty acids, total saturated0g
14:06g
16:00g
18:03g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated9g
20:16g
22:1 undifferentiated3g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated8g
20:4 undifferentiated9g
20:5 n-37g
22:5 n-32g
22:6 n-39g
Cholesterol60mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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