Nutrition Information for Fish, bass, striped, raw

Fish, bass, striped, raw (USDA#15004)

Serving Size1 fillet
Water79g
Calories97
Energy406kj
Protein17g
Total Fat2g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca15mg
Iron, Fe0mg
Magnesium, Mg40mg
Phosphorus, P198mg
Potassium256mg
Sodium69mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se36mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin2mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total9mcg
Folic acid0mcg
Folate, food9mcg
Folate, DFE9mcg_DFE
Vitamin B-123mcg
Vitamin A, IU90IU
Vitamin A, RAE27mcg_RAE
Retinol27mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:04g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated1g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol80mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g

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