| back to USDA Nutrition Index |
 |
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A |
|
 |
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A (USDA#14538) |
| Serving Size 1 envelope Swiss Miss (.53 oz) |
 |
 |
 |
| Water 3g |
 |
| Calories 359 |
 |
| Energy 1504kj |
 |
| Protein 25g |
 |
| Total Fat 3g |
 |
| Ash 10g |
 |
| Total Carbohydrates 58g |
 |
| Dietary Fiber 1g |
 |
| Sugars 55g |
 |
| Calcium, Ca 1440mg |
 |
| Iron, Fe 4mg |
 |
| Magnesium, Mg 208mg |
 |
| Phosphorus, P 1630mg |
 |
| Potassium 2702mg |
 |
| Sodium 653mg |
 |
| Zinc, Zn 3mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 24mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 1mg |
 |
| Niacin 1mg |
 |
| Pantothenic acid 3mg |
 |
| Vitamin B-6 0mg |
 |
| Folate, total 27mcg |
 |
| Folic acid 0mcg |
 |
| Folate, food 27mcg |
 |
| Folate, DFE 27mcg_DFE |
 |
| Choline, total 175mg |
 |
| Vitamin B-12 2mcg |
 |
| Vitamin B-12, added 0mcg |
 |
| Vitamin A, IU 1600IU |
 |
| Vitamin A, RAE 479mcg_RAE |
 |
| Retinol 479mcg |
 |
| Vitamin E (alpha-tocopherol) 0mg |
 |
| Vitamin E, added 0mg |
 |
| Vitamin K (phylloquinone) 4mcg |
 |
| Fatty acids, total saturated 1g |
 |
| 4:0 7g |
 |
| 6:0 1g |
 |
| 8:0 1g |
 |
| 10:0 0g |
 |
| 12:0 2g |
 |
| 14:0 0g |
 |
| 16:0 1g |
 |
| 18:0 0g |
 |
| Fatty acids, total monounsaturated 0g |
 |
| 16:1 undifferentiated 4g |
 |
| 18:1 undifferentiated 0g |
 |
| 20:1 3g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 8g |
 |
| 18:2 undifferentiated 7g |
 |
| 18:3 undifferentiated 1g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 0g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 11mg |
 |
| Alcohol, ethyl 0g |
 |
| Caffeine 1mg |
 |
| Theobromine 27mg |
 |
| Carotene, beta 1mcg |
 |
| Carotene, alpha 0mcg |
 |
| Cryptoxanthin, beta 0mcg |
 |
| Lycopene 0mcg |
 |
| Lutein + zeaxanthin 0mcg |
 |
 |
 |
 |
|
 |
|
 |
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| The shiny smooth finish of the powdered sugar icing will give your cutout cookies that perfect decorative touch and its flavor will add just the right taste. |
|
 |
 |
 |
|
 |
| A perfect frosting for decorating sugar cookies. |
|
 |
 |
 |
|
 |
 |
 |
|
 |
| Combinations of delicious nuts and cereals make this tasty mix a pleasing addition for snack time or party tables. |
|
 |
 |
 |
|
 |
| A crispy snack that will be enjoyed at any party. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
 |
|
|
 |
|
 |
| Food Processor | Heavy-Duty Mixer
Mixing and Kneading with a Food Processor
A food processor can be used for mixing ingredients and kneading the dough for yeast breads. ... |
|
 |
|
|
 |
|
 |
| Hand Mixing on a Flat Surface | Hand Mixing in a Bowl
Hand Mixing on a Flat Surface (Well Method)
A traditional method for dough preparation is to combine the dry and ... |
|
 |
|
|
 |
|
 |
|
Flour is used as the main ingredient for many types of food items including breads, rolls, biscuits, pancakes, waffles, cakes, pastries, and pasta. Some food items, such as ... |
|
 |
 |
 |
|
 |
| Carbohydrates and the Body | The Insulin Factor | The High Protein Factor
The market is inundated with low-carb lifestyle programs. Though each program is different in ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| Milk that has the majority of the sodium (approximately 90%) removed and replaced with potassium. This milk is produced for people on a sodium restricted diet and is not always ... |
|
 |
 |
 |
|
 |
| Cocoa butter is a cream colored vegetable fat that is obtained from cocoa beans, usually as a byproduct during the production of chocolate and cocoa powder. It is used as a ... |
|
 |
|
|
 |
|
 |
| Round bowls of varying sizes that are used for combining food ingredients when preparing recipes. Mixing bowls are made of plastic, ceramic, glass, copper, and stainless steel ... |
|
 |
 |
 |
|
 |
| A chemical compound that is used to preserve food by retaining the moisture in the food to make it juicy and more pleasing when consumed. |
|
 |
 |
 |
|
 |
| A chemical that is used to increase the speed of the curing process and deepen the color of the meat. This chemical converts a nitrate to a nitrite, as occurs in curing meats that ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|