Nutrition Information for Eggnog-flavor mix, powder, prepared with whole milk

Eggnog-flavor mix, powder, prepared with whole milk (USDA#14245)

Serving Size1 cup (8 fl oz)
Water79g
Calories95
Energy396kj
Protein2g
Total Fat3g
Ash0g
Total Carbohydrates14g
Dietary Fiber0g
Sugars12g
Calcium, Ca92mg
Iron, Fe0mg
Magnesium, Mg10mg
Phosphorus, P77mg
Potassium121mg
Sodium55mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn7mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Vitamin B-120mcg
Vitamin A, IU94IU
Vitamin A, RAE26mcg_RAE
Retinol26mcg
Vitamin E (alpha-tocopherol)5mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:06g
6:06g
8:06g
10:06g
12:06g
14:00g
15:00g
16:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
16:1 undifferentiated6g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated6g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol11mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine6g
Cystine1g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine6g
Histidine6g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine6g
Proline0g
Serine9g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin2mcg

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