Nutrition Information for Cocoa mix, powder

Serving Size	1 serving (3 heaping tsp or 1 envelope)
Water	1g
Calories	398
Energy	1664kj
Protein	6g
Total Fat	4g
Ash	4g
Total Carbohydrates	83g
Dietary Fiber	3g
Sugars	65g
Calcium, Ca	133mg
Iron, Fe	1mg
Magnesium, Mg	83mg
Phosphorus, P	315mg
Potassium	712mg
Sodium	504mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	9mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	6mcg
Folic acid	0mcg
Folate, food	6mcg
Folate, DFE	6mcg_DFE
Choline, total	33mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	4IU
Vitamin A, RAE	1mcg_RAE
Retinol	1mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	4g
12:0	3g
14:0	2g
15:0	0g
16:0	1g
17:0	4g
18:0	1g
20:0	0g
22:0	0g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	4g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	18mg
Theobromine	323mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	5mcg

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