Nutrition Information for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw (USDA#13807)

Serving Size1 oz
Water59g
Calories265
Energy1109kj
Protein17g
Total Fat20g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca6mg
Iron, Fe1mg
Magnesium, Mg18mg
Phosphorus, P166mg
Potassium264mg
Sodium72mg
Zinc, Zn4mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated8g
10:07g
12:05g
14:00g
16:05g
18:02g
Fatty acids, total monounsaturated9g
16:1 undifferentiated1g
18:1 undifferentiated8g
20:12g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
Cholesterol71mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Reviews

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